Extent: 190 pp
Publisher: Tharpa Publications
Publication Date: 2004
About the Book
'A brilliantly clear and concise introduction to this vast subject. Very highly recommended.' ~ Yoga & Health Magazine
Beginning with Buddha's life story, this compelling guide reveals how Buddha's extraordinary wisdom is the method to achieve lasting happiness and freedom from life's problems. Meditation is explained clearly and simply as a tool for developing transformative qualities such as inner peace, love, and joy.
The essential principles of Buddhism and the Buddhist way of life are accessible to beginners, and this clear presentation will also inspire those who have been practicing for years.
About the Author: Geshe Kelsang GyatsoGeshe Kelsang Gyatso was born in Tibet and is a fully accomplished meditation master and internationally renowned teacher of Buddhism. Resident in the West since 1977, he has written 19 highly acclaimed books that perfectly transmit the ancient wisdom of Buddhism to our modern world. Geshe Kelsang has also founded over 700 Kadampa meditation centres and groups throughout the world.
- Dimensions: 205mm x 135mm x 16mm (8.07 inches x 5.31 inches x 0.63 inches)
- Weight: 318g (0.701 lb)
- UnsurpassedReview by Charley